Hydrating on the Go with SiS

Disclaimer: I received a Science in Sport GO Hydro Tablets sample pack to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Summer in SC is seriously hot and sweaty! For runners, or any athletes for that matter, making sure that you are …

Current Status: Broken but not Beaten, the Post Knee Surgery Update

I’ve been putting off making this post for awhile and I am not even sure why. Maybe I’ve been wallowing a bit in self pity, or maybe I’m just trying to pretend that it didn’t happen. Or maybe it’s that everything just seems so much harder these days and motivation has pretty much totally abandoned …