Oops I Did It Again

Second Verse, Same as the First (sort of)…  So I went and had me  another one of those knee surgeries. This time, I got the right knee taken care of pretty much the same as my previous surgery that I had on my left knee this past summer. So to answer the question that I …

A Chocolatey Change of Plans

 I received entry into the AllState Hot Chocolate Charlotte15K as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews.  So, 2021 looks like it is still going to be doing it’s best to be difficult at least for a little while, which for us runners mean more virtual races. No worries, it is all …

Hating the Cold a Little Less with the Buff® DryFlx+ Collection

 “Disclaimer: I received a Buff USA DryFlx®+ Hat and Neckwarmer to use and review as part of being a BibRave Pro. Learn more about becoming aBibRave Pro (ambassador), and check outBibRave.com to review find and write race reviews!” I’d like to think that I am a pretty open book. And for sure one of the …

2021 Word of the Year

  My Word of the Year for 2021 is REBUILD. I’m getting my other knee rebuilt this month and will spend the year rebuilding my strength and fitness after. My goal is to be back to a sub-2 hour Half by year’s end with the focus being on achieving this at the 2021 Rock n …