I received entry into the AllState Hot Chocolate Charlotte15K as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. So, last month I wrote here about how I had an idea about hosting a in-person race for my local friends who wanted to run the Hot Chocolate 15K Charlotte. This came from me wanting to …
Yesterday I had an appointment with the doctor who performed my knee surgery. Since I had gone through the process before I know the deal. 4 days after surgery, remove the bandages myself – ✅ 10 days after surgery, go in to get the stitches out and get to finally unlock the brace – ✅ …
Well it has been 2 weeks now since I had surgery on my right knee. And since this was my second surgery of this kind, this time around, I was going in with a bit more knowledge. Here are the couple of things that I am doing this time around to make my recovery go …