I received entry into the 465 Challenge as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. This year I participated in a new Virtual Challenge designed to kick of the New Year right and get people moving, the 465 Challenge. Basically how it worked is you commit to run, walk, swim, bike, …
I’m not going to mince words. 2019 was a lot. Like A LOT. And not just for running, but overall just… well, just a lot. But hey, let’s focus on the running for now… Holy Year of Achievements!! I pulled the following list of awesomeness off: A TON of new PRs New 5K PR – …
IT’S ROCK n ROLL SAVANNAH RACE WEEK!!!! And that means two things. Time for last minute preparations. Time for last minute PANIC!! See, you may recall that I have set myself a goal of a sub 2 hour Half on Saturday at the Rock n Roll Savannah Half Marathon. This will have me cutting about …
So a few weeks ago I wrote a post about my upcoming goals here: Setting the Bar High and how I was chasing some pretty loft goals, mainly a sub-2 hour Half Marathon plus some pretty aggressive training to get there. Well, thought I’d post a quick update on how things went. I’m smiling, but …
Last year I had no goals, look how relaxed I was, lol This week officially marks 12 weeks before Rock n Roll Savannah and my attempt at breaking a 2 hour Half Marathon time. I keep joking with people that I am planning to break 2, or die trying. Here, as my 12 week training …
Okay, so I think I have finally recovered both physically and mentally from my Marathon. Physically, was actually not as bad as I thought it might be. Overall, I was good, with the exception of a minor muscle strain that had developed tibialis anterior well before I ran. I’ve been to a doctor a few …