I received entry into the 465 Challenge as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. This year I participated in a new Virtual Challenge designed to kick of the New Year right and get people moving, the 465 Challenge. Basically how it worked is you commit to run, walk, swim, bike, …
I’m not going to mince words. 2019 was a lot. Like A LOT. And not just for running, but overall just… well, just a lot. But hey, let’s focus on the running for now… Holy Year of Achievements!! I pulled the following list of awesomeness off: A TON of new PRs New 5K PR – …
IT’S ROCK n ROLL SAVANNAH RACE WEEK!!!! And that means two things. Time for last minute preparations. Time for last minute PANIC!! See, you may recall that I have set myself a goal of a sub 2 hour Half on Saturday at the Rock n Roll Savannah Half Marathon. This will have me cutting about …
So a few weeks ago I wrote a post about my upcoming goals here: Setting the Bar High and how I was chasing some pretty loft goals, mainly a sub-2 hour Half Marathon plus some pretty aggressive training to get there. Well, thought I’d post a quick update on how things went. I’m smiling, but …
Last year I had no goals, look how relaxed I was, lol This week officially marks 12 weeks before Rock n Roll Savannah and my attempt at breaking a 2 hour Half Marathon time. I keep joking with people that I am planning to break 2, or die trying. Here, as my 12 week training …
Okay, so I think I have finally recovered both physically and mentally from my Marathon. Physically, was actually not as bad as I thought it might be. Overall, I was good, with the exception of a minor muscle strain that had developed tibialis anterior well before I ran. I’ve been to a doctor a few …
So here we are. The end of another year. Time for a final look at 2018 and see how things went as far as meeting my goals. But first up… 2018 Setbacks I’ll be honest, 2018 was a pretty great year for me overall. I didn’t run into any real illness or injuries that kept …
Here’s a quick update on my 2018 goals along with the current status (Goals are listed in orange). Less than a month to get everything checked off! Run 1009 miles – me and a friend are splitting 2018 miles BOOM! Mission accomplished a full MONTH early! Accomplished on Nov. 29! Run 18 races Well, even if …