So…. I’M RUNNING AGAIN!! Yay! My first “aggressive walk” I completed the Run to Escape Challenge #1 for Dionysus Okay, if I am being completely honest, I started running (or as I was calling it – Aggressively Walking – a few days earlier than I was technically allowed, but I did wait until I was at …
Yesterday I had an appointment with the doctor who performed my knee surgery. Since I had gone through the process before I know the deal. 4 days after surgery, remove the bandages myself – ✅ 10 days after surgery, go in to get the stitches out and get to finally unlock the brace – ✅ …
Well it has been 2 weeks now since I had surgery on my right knee. And since this was my second surgery of this kind, this time around, I was going in with a bit more knowledge. Here are the couple of things that I am doing this time around to make my recovery go …
I received entry into the America Runs Virtual 5K as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. On September 3rd, I ran the America Runs Virtual 5K. (You can read all about it here if you haven’t yet: http://box5183.temp.domains/~joshuany/runnerdgirl/2020/09/my-post-surgery-comeback-5k-america.html) The race dates were between July 27th and September 30th, and usually, …
I received entry into the America Runs Virtual 5K as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. On June 11th, I had a lot of knee surgery. If you’re a frequent reader of my blog, then you’ve heard me go on about it for the last 3 months since. If …
So I’ve been doing that thing where I haven’t posted much on the blog lately because, well, I don’t like talking about things that I frankly don’t like. And I don’t like recovery much at all. But I figured that it could be therapeutic to give an update so here goes… I was cleared to start …
I received entry into the America Runs Virtual 5K as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. It’s official! I have a Comeback Goal Race on the books. I am officially registered for the Inaugural America Runs Virtual 5K! My plan (as of right now) is to run …
As I mentioned in my last blog post, I am firmly in what I consider Phase 2, the actual recovery phase of my Knee Surgery Recovery, and let me tell you, it is amazing. Okay, to be fully and 100% honest, I still have some bad days, but they are not as bad and it …
I had my 4 week post-knee surgery evaluation this morning and I’m cleared to start working my way back to full range of motion and full weight bearing. The crutches will still be a part of my life for a few more days (I’m a bit shaky) but I’m ready to get this party restarted!! …
I’ve been putting off making this post for awhile and I am not even sure why. Maybe I’ve been wallowing a bit in self pity, or maybe I’m just trying to pretend that it didn’t happen. Or maybe it’s that everything just seems so much harder these days and motivation has pretty much totally abandoned …
Current Status: Broken but not Beaten, the Post Knee Surgery Update