2021 Word of the Year

  My Word of the Year for 2021 is REBUILD. I’m getting my other knee rebuilt this month and will spend the year rebuilding my strength and fitness after. My goal is to be back to a sub-2 hour Half by year’s end with the focus being on achieving this at the 2021 Rock n …

The Winter Running Blahs

I hate being cold. Like really really hate it. I’m the girl who wears gloves inside and keeps a space heater in her office and runs it even in the summer. So let me tell you how excited I am for going outside during the winter months for a run (Spoiler Alert: NOT VERY). Seriously, …