Thoughts on My Shaklee Cleanse

Last week, I participated in the Shaklee 7 Day Cleanse. Here’s my experience from the notes I kept during it. First, let me preface this with letting you know that I am in no way promoting the Shaklee Cleanse (or any Shaklee product) in any way. The closest association I have with it is that …

On the Go with NuGo

“Disclaimer: I received  a variety box of NuGo Egg White Protein Bars as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” One thing that I’ve always struggled with is what to eat before and after a run or a workout. There is a lot …