So last week, as a part of the Release the Runner series that BibRave is hosting, I posted about My Running Story here: http://box5183.temp.domains/~joshuany/runnerdgirl/2020/04/release-runner-my-story.html This week we’ll be talking about some of the Barriers that new runners can face and discussing some tips to overcome them. Barrier 1: Thinking you need fancy gear or expensive gear? …
It’s getting a bit warm out I grew up at the beach (Myrtle Beach to be specific) so I am no stranger to heat and especially humidity. So while I am still not a huge fan of running in extreme humidity, I’m no stranger to it, so it doesn’t bother me quite as much as …
So this week for Tip Tuesday I have racing on my mind because this weekend I’m running the Hot Chocolate 15K Charlotte (see this post for more details). Anyway, race day can be pretty crazy. No matter how many times I race (I ran 21 races in 2018) and no matter the distance, I always …
So on this blog, I mainly post about my own training experiences, how things are going and the occasional review of awesome races and gear. One of my 2019 goals is to mix it up a bit more here and start posting some quick training tips to help other runners out there. So, without further …