Release the Runner: Breaking Down Barriers

So last week, as a part of the Release the Runner series that BibRave is hosting, I posted about My Running Story here: http://box5183.temp.domains/~joshuany/runnerdgirl/2020/04/release-runner-my-story.html This week we’ll be talking about some of the Barriers that new runners can face and discussing some tips to overcome them.  Barrier 1: Thinking you need fancy gear or expensive gear? …

Release the Runner: My Story

So things are weird right now, yeah? Most places are on Lock-down or Stay at Home orders that allow us to only leave home for a few situations – essential workers (thank to those!!) and exercising are pretty much it.  For both physical and mental well being, it is important to stay active and get some …